Tag: joint

Joint Pain Supplements & aids

Sunlight! (It’s not the devil.. review The Vitamin D Solution by Michael F. Holick) Healthy Fats! (Yes, FAT. None of that hydrogenated processed rubbish though (Seed oils/Canola/Sunflower etc). Go for Fish/Coconut/Olive/Nuts/Avocado etc) Lemongrass oil Chamomile Peppermint/wintergreen oil Eucalyptus oil Ginger oil Castor oil? frankincense oil myrrh oil Orange oil Cedarwood oil Black cumin? Turmeric+piperine Cayenne …

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