Welcome!

There’s probably gonna be a lot about Keto and health stuff here.  We started Keto in mid August 2018  AND love it.

It’s a husband and wife team here. 

You’ll see some herbal stuff and “alternative” remedies too.
The thing is, really…. that’s traditional. Not against modern medicine but it can have some serious flaws.

We believe in the natural ability of the body to heal itself yet we also love technology and nature.

We’re finding ourselves frustrated at the lack of clear, concise Keto and alternative health stuff ALL in one place. So we’re gonna collect it here.

Maybe you’ll enjoy it too. who knows.